Oh yes! Baby blues is a far different condition from postpartum depression. The former is not a mental health issue, and it will go away on its own without the need for treatment or counseling. As for postpartum depression, it is a severe ailment that affects the mind of women who have just given birth. More often, these women go through a destructive phase, and various help systems are required to treat the issue.

 

The baby blues

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Hormones and emotions are intimately intertwined which are why there is a condition called “baby blues.” Studies have shown that almost eighty percent of women who recently gave birth are suffering this roller coaster of feelings called baby blues and that’s because of their hormones. When a woman is pregnant, all her hormones are intact and ready to sustain a healthy pregnancy. But after the baby is delivered, these same hormones will rapidly drop. It is the reason why a woman who has just given birth will experience irritability, weepiness and being overwhelmed.

 

The baby blues condition is not an alarming issue. It will just dissipate as the mother’s body will adjust to its new role. Postpartum depression, on the other hand, affects the remaining 20% of new mothers. And this is something that needs immediate treatment. Sometimes called postnatal depression, it can also bring about the existence of anxiety problems. Mothers don’t only deal with one mental health issue, but they are trying and perhaps failing to cope with two mental health problems.

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